We believe we should work hard in order to be happy, but could we be thinking about things backwards? – Shawn Anchor
TED Talks is one way to learn, inspire, and motivate yourself. I’ve linked a TED Talk that talks about being positive in the present will make your brain more productive. How do you attain this, read on further…
- Write down 3 new things you’re grateful for for 21 days in a row, three new things each day.
- Journal about 1 positive experience you’ve had over the past 24 hours.
- Meditate to get over the cultural ADHD created by doing multiple tasks.
- Consciously perform random acts of kindness during the day.
Watch Shawn Anchor’s video by clicking here.
Let’s start the conversation about creating positivity!! What do you do to create a positive environment?
Shawn Anchor’s book: The Happiness Advantage is liked below for you.
Have a fabulous day!!
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